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Factsheets & guides

Our factsheets & guides provide easy-to-read information on complex mental health issues for everyone. Have a look - you can browse, download or send them on to someone who needs them.

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Changing attitudes

SANE Help Centre

Worried about your mental health? Or someone elses mental health? The SANE Help Centre is staffed by qualified mental health professionals who will provide you with support, information and ideas about where you can go to get help. You can talk to us on the phone, by webchat or send us an email weekdays 10am to 10pm AEST.

More to discover

The SANE blog

Stories and day-to-day issues affecting people living with mental illness.

your questions answered

Your questions answered

Advice from people with lived experience, carers and the SANE Help Centre.

People like us

Ever feel like you’re the only one going through this? We’ve asked people affected by complex mental health issues to share their stories. You’re not alone.

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SANE Forums

The SANE Forums are full of people like you, who want to talk to you and offer support. We care about what’s going on for you - because between us all, we’ve been through a lot.