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Jesse

Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

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There are countless mindfulness apps, but are they any good? We've rated some of the most popular to help you find the app that's best for you.

Mindfulness apps, rated

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Nicole

'I want to use my experience to help others that are struggling. Your story doesn’t end here. There is help out there, people that will listen, on and offline. Don’t be ashamed or embarrassed about who you are.'

Nicole's story

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Nicole

How do we care, how do we cope, how do we thrive together when mental illness affects the people closest to us?

Families, friends & carers

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Nicole

Practical suggestions for caring for your physical, mental and emotional health when times are hard

13 self-care tips for coping with a crisis

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This video explores the stories of five people who have attempted suicide. It is the result of a collaborative research project which looked at first-person experiences to learn what may help save lives .

Watch Lessons for Life

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Lessons for Life Video
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If you’re looking for copies of our DVD kits, printed pamphlets and printed guides, take advantage of our sale. All items have been heavily discounted by up to 60%.

DVDs and printed resources on SALE

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Living stories: thriving communities

Inspiring stories from people affected by complex mental illness that show how connection and support can make a meaningful difference to our lives.

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SANE online forums

Anonymous online support and connection for people affected by mental illness, including carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

Get the facts on mental illness. All you need to know about treatments, support, and helping yourself & others.

Our guides are easy-to-read, concise and well-regarded by medical professionals and members of the community alike.