Helpline 1800 187 263
 
Mark

Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

man wearing headphones

'We need to ensure that Australia's mental illness research is keeping up with ideas being explored elsewhere,' says Imogen Rehm, SANE Australia's 2017 Hocking Fellow. Donate before June 30 and help our researchers bring the world’s best practice to Australia.

Support important research

Next Slide
Previous Slide
man wearing headphones

It can be daunting when someone you know is struggling with their mental health. The big question often asked is, 'How can I help?'

How you can help if I'm struggling

Next Slide
Previous Slide
man wearing headphones

Psychiatric medications play an important role in the treatment and management of mental illness. Yet despite being commonplace there are many myths.​

Busting 10 myths about medication

Next Slide
Previous Slide
man wearing headphones

It's a sad reality that people living with mental illness will hear inappropriate comments. So, what's the worst thing you can say to someone living with a mental illness?

What not to say

Next Slide
Previous Slide
Slider
fgg jess 410x230

Spotlight on... Young adults

Young Faces of Mental Illness, is a collaboration between SANE and batyr supporting young adults to share their stories.

homemoduleFORUMS 410X230

SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

factsheets and guides

Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.