Helpline 1800 18 7263
 
Mark

Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

man wearing headphones

'I didn’t want to accept it back then, I was embarrassed and didn’t know how to tell my family. We didn’t know what depression was.'

Living Stories - Meet Nicole

Next Slide
Previous Slide
man wearing headphones

Advice on the most pressing questions about mental illness from people with lived experience, carers and the SANE Help Centre.

Your questions answered

Previous Slide
Next Slide

Sandy has lived with Schizophrenia for over 30 years. She is a celebrated author and poet who writes with honesty and humour about the realities of living with a mental illness.

Living with Schizophrenia

Previous Slide
Next Slide
Living with OCD video
Slider
sane bipolar app 410x230

SANE bipolar app: non-clinical trial

We're building an app with the support of Gandel Philanthropy that will track the potential onset of mania and also notify a nominated support person. Let us know if you want to be involved.

homemoduleFORUMS 410X230

SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

factsheets and guides

Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.