It's a sad reality that people living with mental illness will hear inappropriate comments. So, what's the worst thing you can say to someone living with a mental illness?

'Finding out what I had was incredible. It was life-changing.' SANE Speaker Julie on receiving a diagnosis of OCD and her experience of getting treatment.

R U OK?Day encourages us to ask about the wellbeing of others. But what happens if someone responds with 'no, I'm not okay'.

'It’s a scary illness, but it doesn’t mean the people who have it are scary. We’re human, just like everyone else.'