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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

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'I want to give young people hope, encourage them to reach out and connect. Love is at our centre'

Rachael's story

Meet Rachael
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How do we cope with upsetting information in the news?

We all need to feel control, connection and comfort. Here's how to restore yours.

Coping with shocking news events

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SANE Australia mourns the death of former Executive Director Barbara Hocking OAM – a gracious, passionate and principled leader who led the organisation from 1995 to 2012.

RIP Barbara Hocking OAM 1947-2016

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Advice on the most pressing questions about mental illness from people with lived experience, carers and the SANE Help Centre.

Your questions answered

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If you’re looking for copies of our DVD kits, printed pamphlets and printed guides, take advantage of our sale. All items have been heavily discounted by up to 60%.

DVDs and printed resources on SALE

What’s on Sale?
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TC Mark Eustace and Simon Madden

Living stories: thriving communities

Inspiring stories from people affected by complex mental illness that show how connection and support can make a meaningful difference to our lives.

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SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.

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