National Stigma Report Card: The research results are in.
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We offer services to help support all Australians affected by complex mental health issues. Whatever your age, ethnicity, faith, disability, sexuality, or gender identity, we have something for you.
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SANE does not provide a crisis counselling service. If you’re feeling distressed and need help now, contact:
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Emergency, police & ambulance (24 Hrs) -
Lifeline telephone crisis support (24 Hrs) -
Suicide callback service (24 Hrs) -
Kids helpline (24 Hrs)
SPOTLIGHT ON …
National Stigma Report Card
71.8% of Our Turn To Speak participants indicated they'd experienced stigma & discrimination when accessing mental healthcare in the past year. Almost 60% said their experience of this had been ‘frequent’ or ‘very frequent’. Find out more about the National Stigma Report Card research results, and read real stories from people living with complex mental health issues.
SANE Help Centre
It's a really difficult time right now. If you're worried about your mental health (or someone else's) our qualified mental health professionals can provide you with support, information and ideas about what to do next. We’re still operational weekdays 10am to 10pm AEST, and you can reach us by phone, webchat and email.
CEO of SANE Australia leaves lasting legacy
After eight years leading SANE Australia, CEO Jack Heath is standing down in December to make way for new leadership.
SANE Forums
Physical distancing doesn’t have to mean social distancing. The SANE Forums are full of people like you, who want to talk to you and offer support. We care about what’s going on for you - because between us all, we’ve been through a lot. Connecting with others is more important now than ever.
You are not alone
Do you care for someone who has attempted, or is at risk of attempting, suicide? We’ve developed a new online resource to help you navigate this journey. Click below for information and advice about dealing with emergency situations, looking after the person you care about once they leave hospital, and taking care of yourself in this situation.
Better off with you
Better off with you is a suicide prevention campaign. Watch real stories from people who thought about ending their lives, and discover how they found a way through. Even if your circumstances can’t change immediately, your life matters to your loved ones and your community. The people in your life are better off with you.
StigmaWatch
Become a StigmaWatcher and help tackle stigma in the media surrounding mental illness and suicide.
Talking about suicide
We've put together a selection of factsheets, articles, personal stories and videos to help you talk to and support someone thinking about suicide.
OCD
Obsessive compulsive disorder is often misunderstood and stigmatised. So we've put together a selection of videos, articles and other useful information to break down the stigma and raise awareness.
Schizophrenia
Schizophrenia is an illness that disrupts the functioning of the mind. We've put together a selection of factsheets, articles, personal stories and videos to raise awareness of this often misunderstood illness.
Bipolar disorder
Bipolar disorder causes people to experience intense mood swings, from manic highs to depressive lows. Not everyone experiences bipolar the same way. Learn more and meet people who have shared their experiences.