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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Latest Features

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If you’re looking for copies of our DVD kits, printed pamphlets and printed guides, take advantage of our New Year sale. All items have been heavily discounted by up to 60%.

DVDs and printed resources on SALE

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Sandy has lived with Schizophrenia for over 30 years. She is a celebrated author and poet who writes with honesty and humour about the realities of living with a mental illness.

Living with Schizophrenia

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This video explores the stories of five people who have attempted suicide. It is the result of a collaborative research project which looked at first-person experiences to learn what may help save lives .

Watch Lessons for Life

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Mental health & mentai illness

Mental health & mental illness

Mental illness is real, and more common than many think. In fact, it affects one in five people every year. It can feel difficult to know what’s going on and what to do. Getting the right information makes all the difference.

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Help for you or someone you know

Getting help for mental illness isn’t always easy. Find out what the best treatments are, what support is available, and how you can help yourself and others.

The roads to wellness

The roads to wellness

Our experiences of mental illness are different. So too are the ways in which we can get better. While our paths to wellness are unique, we can learn from each other ways that works best.