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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Mental health & mentai illness

Mental health & mental illness

Mental illness is real, and more common than many think. In fact, it affects one in five people every year. It can feel difficult to know what’s going on and what to do. Getting the right information makes all the difference.

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Help for you or someone you know

Getting help for mental illness isn’t always easy. Find out what the best treatments are, what support is available, and how you can help yourself and others.

The roads to wellness

The roads to wellness

Our experiences of mental illness are different. So too are the ways in which we can get better. While our paths to wellness are unique, we can learn from each other ways that works best.