SANE Australia

1800 18 7263
Email us
Visit forums
Chat to us

Donate

Information & stories
- Information & stories
  
  Read mental health information and watch stories from people like you at your own pace
  
  Learn more
- Factsheets & GuidesFacts about mental health issues, recovery and living well
- The SANE BlogShort reads about living with complex mental health issues
- People like usPersonal stories of life with complex mental health issues
- Better off with youStories of hope and support from people who thought about suicide
- You are not aloneSupport for carers of people who have suicidal thoughts
- Life After BushfiresTools, stories and support for bushfire survivors
Peer support
- Peer support
  
  Connect, share and get support from people like you in a safe space
  
  Learn more
- ForumsAn online community to share and connect with your peers in a safe place
- Lived Experience ForumDiscuss living with a complex mental health issues
- Friends, Family & Carers ForumDiscuss caring about people with a complex mental health issue
- Life After Bushfires ForumConnect, listen and share on our bushfire forum
- Peer Group ChatChat online in real time with other people just like you.
Counselling support
- Counselling support
  
  Reach out to trained counsellors by phone, email or chat
  
  Learn more
- SANE Support ServicesFind out about the range of support services we offer
Research
Advocacy
- Advocacy
  
  Exploring the effects of stigma and discrimination
  
  Learn more
- Peer AmbassadorsPeople using their voices to make positive change
- StigmaWatchProgram to report, track and tackle stigma in the media
- National Stigma Report CardThis project shows how stigma and discrimination affect people living with complex mental health issues
- MediaAdvice, referral, and expert comment for reporting on mental health issues and suicide
Get involved
- Get involved
  
  Find out how to support us in making positive change for people affected by complex mental health issues
  
  Learn more
- Fundraise for SANELearn how you can raise money in your community
- Workplace givingRead how to make a tax-free donation through your work
- Leaving a gift in your willConsider a gift in your will to leave a lasting legacy
- Support our appealHelp us reach our goal with a donation now
About

Information & stories
Peer support
Counselling support
- SANE Support Services
  Find out about the range of support services we offer
Research
Advocacy
Get involved
About

1800 18 7263
Email us
Visit forums
Chat to us

Person sits on yoga mat with their legs crossed and hands in a prayer position

People sit next to a river with a park and trees around them

Person is talking on the phone and smiling

Web

#ShareYourOneThing

Share the simple things that help your wellbeing this Mental Health Month

Join the conversation

Web

Take care in covid

Simple steps for caring for yourself and loved ones

Read our blog

Designer

Connect with a counsellor

We’re here to help with free professional counselling

Connect with us

App

Find connection on our forums

Join our safe online community 24/7

Chat online

Whatever your age, ethnicity, faith, disability, sexuality, or gender identity, we have something for you.

Woman standing next to a pier looking out at the ocean

Information & stories

Read mental health information and watch stories from people like you at your own pace.

Learn more

Two people and a dog holding hands and paws

Peer support

Connect, share and get support from people like you in a safe space.

Learn more

A picture of the word HOPE spelt with wooden letters and a green ribbon being held in hands

Counselling support

Reach out to trained counsellors by phone, email or chat.

Learn more

Featured Articles

‘You are not alone in this’: living with OCD during a pandemic

For SANE Peer Ambassador Bron, the pandemic caused her contamination fears to increase significantly. Marking OCD Awareness Week, Bron shares some of her hard work to connect, get support and give herself a bre...

Share the simple things that help your wellbeing this Mental Health Month
SANE Australia partners with The University of Melbourne to reduce structural stigma
Victoria’s first steps to implement the recommendations of the Royal Commission
'Discover More’ with SANE Australia this Schizophrenia Awareness Week

Get SANE news and updates

Please complete all required fields!

Please let us know your first name.

Please let us know your last name.

Please let us know your email address.

Newsletters

SANE Express

StigmaWatch

Please select at least one newsletter

We respect your privacy. To learn how we use your information, visit our Privacy policy.

illustration of person with open envelope

Donate Now
News

Connect with SANE on Linkedin

Watch SANE on Youtube

Follow SANE on Twitter

Follow SANE on instagram

Like SANE on Facebook

Contact us
Disclaimer
Terms & Conditions
Privacy
About this site
Careers
Feedback

SANE Australia acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE Australia values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE Australia is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status. Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE Australia, C/O 700 Swanston St, Carlton VIC 3053

Book a Call

Please complete all required fields!

Schedule a counselling session with one of our professional counsellors at a time that is convenient for you. This is not a crisis service. If you need more immediate support or crisis support, please call one of the crisis services listed on sane.org

Preferred Name*

Please enter your name.

Email*

Please enter your email.

Postcode*

Please enter your postcode

Age

Invalid Input

Gender

Invalid Input

Country of Birth

Invalid Input

Do you speak another language other than English?

Invalid Input

Are you of aboriginal or torres strait islander origin?

Invalid Input

Do you need an interpreter?

Please let us know if you need an interpreter?

Phone number we can call you on*

Please enter your phone number.

Preferred Date*

Please select a date.

Please select a day between Monday and Friday

Preferred Time*

Please select a time range.

Is it ok to say we are calling from the SANE Help Centre?

Invalid Input

Reason for contact

Invalid Input

I agree to the terms of service*

Please accept the terms of service

Prove that you are human*

Invalid Input