Helpline 1800 18 7263

Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?


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SANE is excited to announce new suicide prevention workshop dates in Melbourne throughout February and March 2018.

Suicide prevention workshops

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If you’ve set resolutions for 2018, here are some tips to maximise your success.

How can I stick to a NYE resolution?

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Tell us your experiences of supporting a family member, or friend, following a suicide attempt. This research will be used to guide new SANE resources to help people in need.

Could your experience help save a life?

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Spotlight on... OCD

Obsessive compulsive disorder is often misunderstood and stigmatised.

So we've put together a selection of videos, articles and other useful information to help raise awareness about this illness.


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SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.