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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

Thriving Communities

Featuring stories of Australians affected by complex mental illness, this campaign raises awareness of the benefits of online social connection to improve wellbeing and mental health outcomes.

SANE launches new mental health campaign

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'As a doctor living with bipolar disorder, I’m often dismayed at how people with mental illnesses are treated, even within the medical establishment. The problem with mental illness is that the symptoms are not always visible.'

Meet Dov - Living Stories

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We all know it's about mania, moodiness and medication. Or do we?

The SANE Help Centre takes a close look at some of the common myths.

Busting the myths about Bipolar disorder

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'People can identify with a broken arm, because they can see it. They can’t see mental illness so they can’t sympathise with it. They can’t comprehend the way your mind can change itself into thinking such deep and dark thoughts.'

Meet Steph - Living Stories

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The facts about borderline personality disorder (BPD). People affected by BPD frequently experience distressing emotional states, difficulty in relating to other people, and self-harming behaviour.

Borderline personality disorder factsheet

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This video explores the stories of five people who have attempted suicide. It is the result of a collaborative research project which looked at first-person experiences to learn what may help save lives .

Watch Lessons for Life

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Lessons for Life Video
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If you’re looking for copies of our DVD kits, printed pamphlets and printed guides, take advantage of our sale. All items have been heavily discounted by up to 60%.

DVDs and printed resources on SALE

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Living stories: thriving communities

Inspiring stories from people affected by complex mental illness that show how connection and support can make a meaningful difference to our lives.

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SANE online forums

Anonymous online support and connection for people affected by mental illness, including carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

Get the facts on mental illness. All you need to know about treatments, support, and helping yourself & others.

Our guides are easy-to-read, concise and well-regarded by medical professionals and members of the community alike.