SANE is for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.
Choose from a range of community and support options that work for you.
Our online community forums provide a safe, non-judgmental space to share your experiences, seek advice and surround yourself with support, 24/7.
SANE qualified counsellors and peer support workers can provide you with free digital and telehealth support, information, resources, and referrals.
Receive guidance in developing a personalised support plan. Choose from a range of SANE supports, including multi-session counselling and peer support.
Join our weekly online discussions, guided by SANE peer support workers and supported by counsellors. New topics each week.
Explore SANE Create.
Receive training to use your personal mental health experiences in a peer support role, building readiness for employment or further education.
Connect, communicate and share with like-minded people in a similar situation via our forums and groups.
For anyone with a complex mental health issue.
For anyone who has someone in their life they care about with a mental health issue.
Keep up with the latest news and updates
We’re making some changes to our services in the coming months. Our counsellors and peer workers will be offline from Monday, 11 April to Monday, 2 May as they take part in training.
During this period, peer support calls will not be available.
If you need support, please reach out via the direct phone line on 1800 187 263. Our counsellors are available from 10am-10pm Monday to Fridays.
SANE community forums are also available online 24/7 at: saneforums.org