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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

Woman using SANE Forums

Tell us how the SANE Forums have helped you. Fill out the survey now and go in the daily draw to win $50.

What do you think of the SANE Forums?

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'It’s been nearly three years since I lost my mind.' SANE Board member, Osher Günsberg on his lived experience with mental illness.

Osher talks about mental illness

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Join SANE on this year's Vietnam Challenge. Discover Vietnam alongside a team of trekkers who are passionate about mental health.

Trek Vietnam with SANE

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'It’s a scary illness, but it doesn’t mean the people who have it are scary. We’re human, just like everyone else.'

Hannah - Living Stories

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Hannah

People like us

Real-life stories from people who live with mental illness, their families, friends and carers.

'It’s a scary illness, but it doesn’t mean the people who have it are scary. We’re human, just like everyone else.'

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SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.