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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?

Spotlight

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Featuring Australians affected by complex mental illness, SANE's latest video raises awareness of online social connection and how it improves our wellbeing and mental health.

Living Stories

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The SANE Help Centre takes many calls asking for help to support a loved one with a hoarding disorder.

Our advisor Gina offers tips to help a loved one in your life.

Tips to help someone who hoards

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SANE Australia mourns the death of former Executive Director Barbara Hocking OAM – a gracious, passionate and principled leader who led the organisation from 1995 to 2012.

RIP Barbara Hocking OAM 1947-2016

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Advice on the most pressing questions about mental illness from people with lived experience, carers and the SANE Help Centre.

Your questions answered

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TC Mark Eustace and Simon Madden

Living stories: thriving communities

Inspiring stories from people affected by complex mental illness that show how connection and support can make a meaningful difference to our lives.

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SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.