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Mental illness is real

But we’re not alone. There is much that can be done, and together we can help each other lead a better life.

What is mental illness?



'A lot of people think carers are saints, not humans. But they are real people who do suffer from isolation, stress and burnout.'

Meet Jo . . .

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Advice on the most pressing questions about mental illness from people with lived experience, carers and the SANE Help Centre.

Your questions answered

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There are countless mindfulness apps, but are they any good? We've rated some of the most popular to help you find the app that's best for you.

Mindfulness apps, rated

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This video explores the stories of five people who have attempted suicide. It is the result of a collaborative research project which looked at first-person experiences to learn what may help save lives .

Watch Lessons for Life

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Lessons for Life Video
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If you’re looking for copies of our DVD kits, printed pamphlets and printed guides, take advantage of our sale. All items have been heavily discounted by up to 60%.

DVDs and printed resources on SALE

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TC Mark Eustace and Simon Madden

Living stories: thriving communities

Inspiring stories from people affected by complex mental illness that show how connection and support can make a meaningful difference to our lives.

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SANE online forums

Anonymous online support and connection for people affected by mental illness, carers, families and friends.

The forums are welcoming, safe and moderated 24 hours a day.

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Facts & Guides

All you need to know about the symptoms, treatments and finding help for yourself and others.

These easy-to-read, practical guides have been reviewed by clinicians and members of the community.