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The SANE Blog

SANE pioneers: Dr Margaret Leggatt AM

SANE pioneers: Dr Margaret Leggatt AM

Co-founder and patron of SANE

1986 - current

Her eyes sparkling with intelligence and good humour, Marg Leggatt is as full of energy today as she was in the 1980s, when she founded SANE.

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Self-care after someone discloses suicidal thoughts

Self-care after someone discloses suicidal thoughts

There are few things in the world more frightening than hearing that someone is thinking about suicide.

Even when you know you have done everything possible to support them, it’s natural to feel an unsettling sense of preoccupation and responsibility.

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Nine things you need to know before watching Split

Nine things you need to know before watching Split

Imagine watching a film about the mental illness you’ve just been diagnosed with. Now imagine that film paints a picture of violence and danger. It suggests people with your condition are a terrifying threat to society.

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Busting the myths about dissociative identity disorder

Busting the myths about dissociative identity disorder

Hollywood loves to use extreme depictions of mental illness to make movies, and they’re not always concerned with accuracy or sensitivity.

The latest example, Split, portrays a highly stigmatising, inaccurate version of dissociative identity disorder (DID).

So it’s time to counter the myths with some facts.

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87

Five things people get wrong about BPD

Five things people get wrong about BPD

Borderline personality disorder (BPD) is a commonly misunderstood condition that carries a lot of stigma. Misconceptions about BPD can stop people seeking treatment and influence the way people with BPD are treated by others.

So what are these common misconceptions? And what facts can we use to correct them?

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Tips for managing disappointment

Tips for managing disappointment

The holiday season can be full of excitement and expectation. You may be looking forward to a traditional Christmas lunch with both sides of the family, or a New Year's Eve celebration bigger than the countdown in Times Square.

But when it comes to event planning, the end result can often fall short of your expectations. You may be left feeling distraught and angry if it doesn't match the grand occasion you imagined.

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SANE pioneers: Anne Deveson AO

SANE pioneers: Anne Deveson AO

SANE co-founder and patron, 1986-2016

Anne Deveson was a familiar face on television screens in the 1980s. An established journalist, broadcaster and filmmaker, she was appointed Director of the Australian Film, Television, and Radio School in 1985. What television audiences didn't know however, was that Anne was caring for one of her children, Jonathan, who had developed schizophrenia in his late teens.

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Five tips to help someone who hoards

Five tips to help someone who hoards

‘How can I stop my friend, partner, or parent hoarding?’

This is a common question asked by many people who feel unable to help their loved one.

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31

Caroline is celebrating 30 years of SANE

Caroline is celebrating 30 years of SANE

Caroline Storm began supporting SANE almost 20 years ago after the tragic loss of her daughter, Ann, to mental illness.

'It was really the care and compassion of Barbara that sparked my relationship with SANE. She was a wonderful comfort to me during such a dark period,' says Caroline.

'To this day, it means so much to me to be able to support a cause that works so hard to make a meaningful difference to the lives of people affected by complex mental illness.'

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You aren’t possessed, you are actually sick

You aren’t possessed, you are actually sick

Since becoming a mental health advocate I’ve received a lot of uplifting messages. A very popular message I’ve received is that people are keeping me in their prayers, or they will pray for me.

Although I don’t believe in most of these people’s God, I appreciate it. I used to go to church, but I’ve found another religion that better suits my beliefs. Still, there is comfort in knowing people wish me well, and are praying for me. That’s kind.

There is a thin line with this though…

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