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Are you worried about yourself or someone else? Check out our factsheets and guides to learn about mental health and what helps. If you’re feeling alone, read stories from real people who’ve been there. Finding out more gives you the confidence to take your next steps during difficult times. So get started now and have a browse.

Factsheets & Guides

Information you can trust on complex mental health issues. These factsheets and guides are easy to read and help you understand what’s happening.

Learn about mental health

People Like Us

People like us - Finn

Feel like you’re the only one going through this? Read stories from people with complex mental health issues. Find out you’re not alone.

Read real stories

Information for you

For Carers, Friends & Community
Schizophrenia
Borderline Personality Disorder

Reading lists by topic

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Our blog

Read the latest mental health advice, news, and stories from real people.

Visit blog

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You are not alone

Information and advice about caring for someone who has attempted, or is at risk of attempting, suicide.

Learn more

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Better off with you

Real stories of people with experiences of suicidal thoughts and actions.

Read more

Stay in touch

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.