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The SANE Blog

What is work-related PTSD and how can I treat it?

work-related-PTSD

Work-related post-traumatic stress disorder (PTSD) can be very challenging to deal with, but there are ways to manage it more effectively.  

PTSD can develop in response to witnessing or experiencing very shocking, extreme or sudden events. This can include events that happen at work, such as severe accidents and injuries, sexual harassment or assault, bullying, emotional or physical abuse or discrimination.  

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What is post-traumatic growth?

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In your search for happiness and peace of mind, would you value closer relationships with friends and family, more appreciation for life and a greater sense of your own strength?

You would, right?

But what if you were told the price for this growth, this peace of mind, is a traumatic event? Something so shocking and painful you will be profoundly changed.

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What is complex PTSD?

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When people think of post-traumatic stress disorder (PTSD), soldiers with traumatic experiences of war and people who have lived through disasters often come to mind.

However, trauma can arise from a variety of situations, such as neglect, abuse, domestic violence or abandonment by the primary caregiver.

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Coping with flashbacks

A foggy night

Remembering the past is important. It defines who we are. But sometimes the process of storing an experience as a memory can go awry.

These memory disturbances can present later in life where the event is relived in the form of a flashback.

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Struggling to open up? A horse could help

Struggling to open up? A horse could help

Post Traumatic Stress Disorder (PTSD) is a condition that can catch you off guard. You’re coping just fine and then — boom! Life becomes difficult. Out of nowhere.

That’s what happened to Ken Kemp, a veteran that served in the Australian Defence Force for 27 years, many of those on deployment.

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