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Estrangement and the holidays part 2: Coping with family events

People wait for food at a family barbeque

It can be hard seeing family over the holidays when relationships are strained. In part two of our series on estrangement and the holidays, SANE Peer Support Worker JD has some tips on dealing with challenging family events.  

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Estrangement and the holidays part 1: Finding new traditions

Young person with long hair walking on the street and looking into the distance

The holidays can be tough for anyone who has needed to separate from their family. In part one of our series on estrangement and the holidays, Peer Support Worker JD talks about finding meaning this holiday season after cutting ties with relatives.  

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A letter to my daughter

Hamish holds Matilda to his chest and kisses her head there are trees behind them

Marking Father’s Day, SANE Peer Ambassador Hamish writes a letter to his two-week-old daughter Matilda. He commits to sharing the wisdom gained from his mental health recovery and to helping his daughter navigate life’s complexities with compassion.  

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Five tips to aid family recovery

Five tips to aid family recovery

When someone experiences a mental health issue their recovery becomes the primary objective. Health services focus on treatment, and the family support their loved one through this phase into recovery.

While family support can make the recovery process easier, it comes at a cost. Family members often forget about their own wellbeing.

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A journey to discover holistic, family-centred care for psychosis

A journey to discover holistic, family-centred care for psychosis

London, Barcelona, Stockholm, Gothenburg and Geneva. It sounds like the running sheet from a music tour, but it’s the itinerary of Lisa Sweeney’s upcoming mental health research trip as part of the SANE Community Award.

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