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COVID-19 vaccine available for adults living with complex mental health issues

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Did you know that if you have a complex mental health issue, you might be eligible for the COVID-19 vaccine now?

The Australian Government states that 'adults with specified underlying medical conditions' are eligible to receive a COVID-19 vaccine as part of phase 1b, which is rolling out now. This includes people with 'severe mental health conditions'.

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Can exercise help manage symptoms of bipolar disorder?

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Physical health is important for people living with a mental illness. Not only does it help reduce the risk of physical illness, it's also a good way to engage with others, get out in to the community and get the endorphins pumping.

SANE Peer Ambassador Ceris is a passionate advocate for using exercise as a way to help manage mental health symptoms, so we asked her 'can exercise be a form of medicine?'.

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