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The SANE Blog

Challenges of the festive season: coping with mental ill-health and caregiving


The festive season is often portrayed as a time of joy, togetherness, and merriment. It's a time when families come together to celebrate, share traditions, and create cherished memories. 

However, for individuals impacted by complex mental health issues and their caregivers, the season can bring a unique set of challenges. These are discussed, with strategies on how to manage them.

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