Accessibility Tools
Sleeping . . . it’s simple right? You get out of bed in the morning, stay active for around 16 hours, then go back to bed and fall asleep. Simple.
If a child has problems sleeping we tell them to count sheep, offer a glass of warm milk, or set their room to a mild temperature. These techniques can help to calm their mind and allow sleep to come more naturally.
Did you know that Australia has one of the highest levels of pet ownership in the world at around 61% of households?
Dogs and cats are the most popular, with 40% of pet owning households including a dog and 27% having a cat. And then there are horses, guinea pigs, fish, birds . . .
Little things go a long way to support a mentally healthy workplace.
When these little things occur regularly it demonstrates to employees that your organisation takes mental health seriously, it also encourages people to engage, buy-in and help create a mentally healthy workplace.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
