We get many calls to the SANE Helpline from people who are looking after a loved one with a mental illness.
It is estimated that carers of someone with a mental illness spend an average of 104 hours per week in the caring role. This can make being a carer a very demanding responsibility, and getting some outside support can make a big difference.
It is important for you to take care of yourself, as it is quite common for carers to put their own needs aside.