Spotlight on …

Mental health basics

Everything you need to know about mental health and illness including treatments, support, and how you can help yourself.

Bipolar disorder causes people to experience intense mood swings, from manic highs to depressive lows. Not everyone experiences bipolar the same way. Learn more and meet people who have shared their experiences.

BPD

BPD can be highly distressing for the person affected, and often for their family and friends too. We've put together a selection of factsheets, articles, personal stories and videos to raise awareness of this often misunderstood illness.

Families & Carers

Guides and resources for families, friends and others caring for someone with a mental illness.

Schizophrenia

Schizophrenia is an illness that disrupts the functioning of the mind. We've put together a selection of factsheets, articles, personal stories and videos to raise awareness of this often misunderstood illness.

OCD

Obsessive compulsive disorder is often misunderstood and stigmatised. So we've put together a selection of videos, articles and other useful information to break down the stigma and raise awareness.

Talking about suicide

We've put together a selection of factsheets, articles, personal stories and videos to help you talk to and support someone thinking about suicide.

Workplace mental health

Resources and information for better mental health at work.

Young adults

Factsheets, personal stories, articles and mental health resources for young adults. Includes content developed in partnership with batyr and generously supported by Future Generation Global Investment Company.