Mental health basics
Everything you need to know about mental health and illness including treatments, support, and how you can help yourself.
Spotlight on …
Bipolar disorder
Bipolar disorder causes people to experience intense mood swings, from manic highs to depressive lows. Not everyone experiences bipolar the same way. Learn more and meet people who have shared their experiences.
BPD
BPD can be highly distressing for the person affected, and often for their family and friends too. We've put together a selection of factsheets, articles, personal stories and videos to raise awareness of this often misunderstood illness.
Families & Carers
Guides and resources for families, friends and others caring for someone with a mental illness.
Schizophrenia
Schizophrenia is an illness that disrupts the functioning of the mind. We've put together a selection of factsheets, articles, personal stories and videos to raise awareness of this often misunderstood illness.
OCD
Obsessive compulsive disorder is often misunderstood and stigmatised. So we've put together a selection of videos, articles and other useful information to break down the stigma and raise awareness.
Talking about suicide
We've put together a selection of factsheets, articles, personal stories and videos to help you talk to and support someone thinking about suicide.
Workplace mental health
Resources and information for better mental health at work.
Young adults
Factsheets, personal stories, articles and mental health resources for young adults. Includes content developed in partnership with batyr and generously supported by Future Generation Global Investment Company.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
How can we support you right now?