Meet Declan
"There's no shame in getting help. There's a lot of people who deal with mental health issues."
Young adults
Factsheets, personal stories, articles and mental health resources for young adults. Includes content developed in partnership with batyr and generously supported by Future Generation Global Investment Company.
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Meet Ali
'When I first got diagnosed with bipolar II, I was scared of it.'
'And it took me a long time to realise that a diagnosis wasn't a definition.
'It does take time and it is hard work but it's worth it. When you do get in a place where you do realise it is worth it, that's a special, special moment.'
Borderline personality disorder (BPD)
BPD is a common mental illness. People affected have difficulty managing their emotions and impulses, relating to people and maintaining a stable self-image.
Disclosure and dating
How open should you be?
Eating disorders
An eating disorder is a complex mental illness characterised by disturbed eating behaviours, distorted beliefs, and extreme concerns about food, eating and body size, shape or weight.
More to discover
The SANE blog
Stories and day-to-day issues affecting people living with mental health issues.
Get Help
Where to get help for you or someone you know.
Your questions answered
Advice from people with lived experience, carers and the SANE Help Centre.
SANE Forums
The SANE Forums are full of people like you, who want to talk to you and offer support. We care about what’s going on for you - because between us all, we’ve been through a lot.