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Young adults

Factsheets, personal stories, articles and mental health resources for young adults. Includes content developed in partnership with batyr and generously supported by Future Generation Global Investment Company.
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Meet Ali

'When I first got diagnosed with bipolar II, I was scared of it.'

'And it took me a long time to realise that a diagnosis wasn't a definition.

'It does take time and it is hard work but it's worth it. When you do get in a place where you do realise it is worth it, that's a special, special moment.'

Borderline personality disorder (BPD)

BPD is a common mental illness. People affected have difficulty managing their emotions and impulses, relating to people and maintaining a stable self-image.

Eating disorders

An eating disorder is a complex mental illness characterised by disturbed eating behaviours, distorted beliefs, and extreme concerns about food, eating and body size, shape or weight.
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The SANE blog

Stories and day-to-day issues affecting people living with mental health issues.

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Where to get help for you or someone you know.

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Your questions answered

Advice from people with lived experience, carers and the SANE Help Centre.

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SANE Forums

The SANE Forums are full of people like you, who want to talk to you and offer support. We care about what’s going on for you - because between us all, we’ve been through a lot.