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Mental health basics

Everything you need to know about mental health and illness including treatments, support, and how you can help yourself.
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Where to turn for help

Navigating the mental health system can seem like being in a maze. Understanding who does what helps us find the treatment and support needed to get on the road to recovery.

Getting back to work

Looking for work, maintaining job, or supporting of someone with mental illness in the workplace can be challenging. Here's the information you need.
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Get Help

Where to get help for you or someone you know.

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Facts and Guides

Authoritative and up-to-date explanations of a range of mental health issues and related issues.

People like us

Ever feel like you’re the only one going through this? We’ve asked people affected by complex mental health issues to share their stories. You’re not alone.

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SANE Forums

The SANE Forums are full of people like you, who want to talk to you and offer support. We care about what’s going on for you - because between us all, we’ve been through a lot.