In tough times it's important to be heard. Our counsellors support anyone in Australia affected by complex mental health issues. We also talk to friends, family members and health professionals about their concerns. If you want someone to listen, we’ll help you figure out what you need.
"It's been a huge blessing to find SANE because they just really have a real compassion for people who go through these kinds of issues and their approach is so genuine."
2020 SANE Help Centre Evaluation
If you are in crisis and need help now it’s important you speak with one of the services below. In an emergency or if there is immediate risk of harm to yourself or others, contact 000.
Emergency, police & ambulance (24 Hrs)
Connect with a lifeline crisis supporter (24hrs)
Suicide callback service (24 Hrs)
Kids helpline (24 Hrs)