SANE is for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.
Choose from a range of community and support options that work for you.
SANE forums and groups help you to connect, communicate and share with liked-minded people in a similar situation.
Connect, communicate and share with people who get it.
Explore SANE Create.
SANE offers a free guided support program for people looking for extra help.
Connect, communicate and share with like-minded people in a similar situation via our forums and groups.
For anyone with a complex mental health issue.
For anyone who has someone in their life they care about with a mental health issue.
Keep up with the latest news and updates
We’re making some changes to our services in the coming months. Our counsellors and peer workers will be offline from Monday, 11 April to Monday, 2 May as they take part in training.
During this period, peer support calls will not be available.
If you need support, please reach out via the direct phone line on 1800 187 263. Our counsellors are available from 10am-10pm Monday to Fridays.
SANE community forums are also available online 24/7 at: saneforums.org