"There's no shame in getting help. There's a lot of people who deal with mental health issues."
'When I first got diagnosed with bipolar II, I was scared of it.'
'And it took me a long time to realise that a diagnosis wasn't a definition.
'It does take time and it is hard work but it's worth it. When you do get in a place where you do realise it is worth it, that's a special, special moment.'
BPD is a common mental illness. People affected have difficulty managing their emotions and impulses, relating to people and maintaining a stable self-image.