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The SANE Blog

Arlene's story - World Bipolar Day 2024

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At just 44 years old Arlene suffered from a stroke. From that moment, everything changed … including a diagnosis of bipolar disorder.  

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Dov's story - World Bipolar Day 2024

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Dov was 19 years old when he was diagnosed with bipolar disorder but that hasn't stopped him from living a successful and accomplished life.  

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Get to know Dr Carissa Coulston-Parkinson: The author behind SANE’s latest blog posts

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Introducing Dr Carissa Coulston-Parkinson - the brains behind SANE’s latest series of blog posts, including topics on the Power of Psychology, International Men’s Day and Women’s Day, Human Rights Day, Challenges of the Festive Season, Adapting to the New Year, and Returning to School (just to name a few). 

Dr Coulston-Parkinson is a compassionate and dedicated Clinical Psychologist with a profound understanding of complex mental health conditions. She has specialist knowledge in the areas of depression, bipolar disorder, anxiety, schizophrenia, intellectual disability, personality disorders, traumatic brain injury, and neurological conditions. Her research publications can be viewed here, and her expertise and insights into some of these conditions will continue on the SANE Blog this year.

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449 Hits

International Day of People with Disability Blog – Joel’s story 

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I grew up completely ‘normal’, or at least in my own narrow mind it was. I did what I wanted when I wanted, went places without physical challenges, social or emotional. Played community and school sports, performed in bands, productions – I was absolutely, “normal”. I had no true understanding or construct of disability - or so I thought. I thought that because I had no form of diagnosed disability, I was much like everyone else and everything in my life I was exposed to. I saw disability as, “different”. How wrong I was.  

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1426 Hits

A work in progress – like poetry in motion 

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Tanya is a SANE Peer Ambassador. She recently reflected on how getting involved in lived experience work gave her tools for coping with distress. 

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Overcoming self-stigma

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My journey has seen me go from serving in the Australian Army to being self-employed. My life took an unexpected turn when I was diagnosed with mental illness in 2008, following a sexual assault. I have lived with the impacts of bipolar affective disorder, complex PTSD, and psychosis for over 20 years. 

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920 Hits

The cost of care vs. complex mental health

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Lesley is a SANE Peer Ambassador with a lived experience of complex mental health.  SANE spoke to NSW resident Lesly about her experience in managing her health in the lead up to Mental Health Awareness Month 2023.  

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950 Hits

A family story, a healing journey.

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Therese is a passionate social work student and hiker who has worked in early education for over 20 years. She grew up with a father who had schizophrenia. Last week Therese spoke with SANE about her experience of living with someone with a complex mental illness, how things have evolved over time, and how talking about everything has helped.

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3068 Hits

Balancing complex mental health issues and employment

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Anita is a vet and a published author who loves reading, writing, baking and throwing a good party. She’s also a SANE Peer Ambassador with lived experience of postnatal psychosis and bipolar 1 disorder.  

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1166 Hits

#YES23 Q&A with Tom Brideson

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At SANE we are proud to support diversity and inclusion as part of our community’s own journey with lived experience and in line with Australia’s current steps toward reconciliation with First Nations people. 

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740 Hits

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