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Your Support
The guidance and resources you need to support someone living with a mental illness.
Could someone you know be unwell?
It's hard when you're concerned about a loved one.
Encouraging help seeking
Is one of the best things we can do if we’re concerned about someone.
Helping your loved one access support
It can take a lot of courage to take the first step.
Treatments and health professionals
There are a number of treatment and management options.
Supporting your loved one
Supporting someone having thoughts of suicide
A supportive conversation is a good way to start.
Understanding crisis and assessment teams
Engaging in your own self-care
Helpful resources
A number of services you may find helpful on your journey.
Subscribe to SANE
Stay up-to-date with our regular newsletter.
Join SANE Forums
Seek support. Make connections. Share your experience. In SANE's online community.
The SANE Blog
Personal stories, advice and analysis of mental health and suicide-related issues.
Facts & guides
Our factsheets & guides provide easy-to-read information on complex mental health issues for everyone. Have a look - you can browse, download or send them on to someone who needs them.
SANE Help Centre
Do you need to talk further? Contact the SANE Help Centre via webchat or phone.
Support Us
Contribute to the important work of the SANE Help Centre.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.