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Antidepressant medication refers to a few types of medication that can help relieve symptoms of low mood and anxiety. These medications balance your brain chemistry – by affecting neurotransmitters that influence mood and emotions.
Antidepressant medication is often used to treat depression in combination with psychological therapies, but can also be used as part of treatment for other mental health conditions.
Antidepressants are often used to reduce the symptoms of depression, such as:
Antidepressants may also be helpful in the treatment of other mental health issues, such as generalised anxiety disorder and eating disorders, obsessive-compulsive disorder, social phobia, chronic pain, and post-traumatic stress disorder.
They may be prescribed when:
You might use antidepressants on their own (that is, as your only form of treatment). Or medications can also be used while trying other options, like self-help, psychological therapies or support in the community, and lifestyle changes like improving sleep and exercise. For example, people with moderate to severe symptoms of depression are usually recommended a combination of medication and psychological therapies1.
Antidepressants are not for everyone, but for some people, they can be life-changing. There is nothing wrong with wanting to try medication, or needing medication, to improve your mental health.
There are several types of antidepressant medication available such as:
Newer groups of antidepressants tend to have fewer side-effects and are safer when a wrong dose is taken. They are prescribed more often than the older types.
They are effective – but not for everyone.
A large study reviewed and summarised hundreds of studies of antidepressants compared to placebos. The researchers found that overall, compared to placebos, antidepressants reduce symptoms of depression2. Another study found that antidepressants can also improve quality of life3.
However, not everyone will respond to antidepressants in the same way. This means that it can be difficult to predict how well they might work for you. Some people find them very helpful, whereas for other people, they might not help or only have a small effect. Some people respond well to some types of antidepressants but not others4. Researchers estimate an average 30% of people who take antidepressants experience symptom reduction, and up to 50% for some types of antidepressants5.
Antidepressants are generally most effective for people who experience more moderate to severe symptoms of depression. Some researchers report that 40-60% of people who experience moderate to severe depressive symptoms will experience some improvement after using antidepressants6.
Initial consultation and prescription
Antidepressant medication may be prescribed by a doctor (a GP or a psychiatrist). A doctor can discuss options with you, and prescribe you a type of medication and dosage that they think would be appropriate for you.
It is okay to ask questions about things you are not sure about, and to express any concerns you have. There are some things you and your doctor can talk over to help decide what is right for you:
Taking the medication
People who take medication as recommended by their doctor are more likely to feel better than those who take too little or too much. So make sure that you follow the directions on the pack to get the best benefit from your medication. Finding the right medication for you may involve trying one or more types of medication, or adjusting the dose.
It can take several weeks, or even a few months, after the first dose of medication before it has an effect1. It is a good idea to check in with your doctor over time to discuss how you are feeling, and if you have any concerns.
Coming off the medication
Sometimes, people want to stop taking medication. You might find that the medication isn’t working for you, or the side effects are unpleasant.
Sometimes the medication does work, and you feel better. In that case, it can be tempting to stop taking it. Like people with diabetes or high blood-pressure, some people with depression and anxiety-related disorders need to take medication on an ongoing basis to ensure the depression or anxiety doesn’t return. However, others find that with ongoing psychological support or having learned new ways of coping with situations, they no longer need to take antidepressants regularly.
Before stopping or reducing any medication it is important to discuss your reasons with your doctor. They can advise on the best ways to reduce the dose safely. Stopping antidepressant medication suddenly can cause you to feel withdrawal symptoms, like feeling dizzy, agitated and uncomfortable, electric shock sensations, or low or anxious moods1. So this needs to be done step-by-step with your doctor.
As with any type of medication, some people may experience side effects. Many of these settle down after a few weeks, when your body has adapted to the medication, while others may persist. Make sure you discuss any side-effects with your doctor.
Some examples of side effects are:
Some people unfortunately experience an increase in depression symptoms after starting an antidepressant medication. If you start to experience suicidal thoughts, or a worsening of mood and anxiety, it is important to take to your doctor as soon as possible.
A doctor can suggest changes to minimise side-effects, such as changing your dosage, the time of day you take it, or the type of medication itself.
To learn more, a GP or psychiatrist can provide a personalised discussion about whether antidepressants are the right option for you.