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The SANE Blog

Three myths about trauma

Three myths about trauma

Traumatic events profoundly shock and overwhelm us. We can be exposed to trauma through deliberate harm, by natural disaster or accident, or by witnessing harm to others. It could be a single, vivid event or a pattern of violence, like childhood or domestic abuse. It can happen in public, at work or at home, where we expect to feel safe.

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Busting the myths about Bipolar disorder

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There are lots of myths about Bipolar disorder. Unfortunately many invite stigma towards people living with Bipolar, potentially limiting the support, understanding and treatment they receive.

Because of this it’s important to know the facts. Here’s a few of the most common myths about Bipolar disorder.

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Busting two common myths to help you quit smoking

Busting two common myths to help you quit smoking

Every year, on 31 May we mark World No Tobacco Day, highlighting the health risks of smoking, and supporting policies to save lives by reducing the smoking rate.

A smoker’s belief about the perceived benefits of smoking will have an affect on their quit attempts. If you are worried your mental health will suffer when you quit smoking, read on, because I’m going to debunk two commonly-held myths.

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