Bipolar disorder causes people to experience intense mood swings – from manic highs to depressive lows. Not everyone experiences bipolar the same way, however, it is estimated that at least 75 per cent of people diagnosed with bipolar disorder will relapse, even when following a treatment plan.
In bipolar disorder, a relapse is defined as the return of depression or a manic or hypomanic episode after a period of wellness. Sometimes it is possible to predict a relapse; often it is not. For many, the onset of a relapse seems to come out of the blue.
Around three million Australians are affected by anxiety or depression.
It's a mental illness that should be familiar to many. It may be a parent, sibling, spouse or friend, but someone you know will have experienced anxiety or depression at some stage in their life.
Yet, despite the prevalence and improved understanding, people living with anxiety or depression often experience stigma and misunderstanding. A laugh. A snide comment. A generalisation. No matter the malice, stigma hurts and can stop people from seeking help.
To help break down the stigma we asked five SANE Peer Ambassadors to list what people get wrong, and what they wished people knew about anxiety and depression.
How do people know when something's not right and they should seek psychological help?
Are there common warning signs that suggest oncoming symptoms of mental illness?
The answer is yes, but sadly the signs aren't always obvious to the person experiencing them. Many people say it's easier to recognise the symptoms in hindsight.
To help you identify the warning signs, we asked ten SANE Peer Ambassadors to share how they knew they needed help.
Assumptions often govern our understanding of the world and those around us. We guess what it's like to be rich and famous, or the impact of travelling a long, rocky road due to disability or misfortune.
Many people start their journey living with a mental illness with little practical knowledge of the long-term effect their symptoms may have. They may not understand the battles they'll need to fight just to leave the house, visit family, go to work, or attend treatment.
To understand how the reality of mental illness and how it differs from first impressions, we asked nine SANE Peer Ambassadors to share their experiences.