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Mental Health Week

This year we're focussing on men and mental health. So we've put together a selection of videos, articles and other useful information that are particularly relevant to men.

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'I did a really bad pre-season, I had all these aches and pains in my body. That was the start of my mental health problems, but it was 20 years until I was diagnosed with depression and bipolar disorder.'

Get the facts on mental illness. All you need to know about treatments, support, and helping yourself & others.

He's shared his story with us.
People can have mixed reactions after receiving a diagnosis. This is normal.

It can be hard for men to talk about how they are feeling.

This can have a serious impact on their mental health.

So how can men improve discussions about wellbeing and mental illness?

He's a doctor living with bipolar disorder.
Tips to be prepared and ready for work.
PTSD can catch you off guard.
He's shared his story with us.
More to discover

The SANE blog

Stories and day-to-day issues affecting people living with mental illness.

your questions answered

Your questions answered

Advice from people with lived experience, carers and the SANE Help Centre.

People like us

People who live with mental illness, their families, friends and carers, in their own words.

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SANE Forums

Peer support for people living with a mental illness and their carers.