Everything you need to know about mental health and illness including treatments, support, and how you can help yourself.
What does my diagnosis mean? How do my meds work? What about exercise, and work? How can I deal with stigma? Get the facts about treatments, support, and helping yourself.
Mental illness is a normal part of being human that can be defined and understood.
The pros and cons of putting a name to what's going on with your mental health.