Skip to main content

Brisbane boy hosts 24 hour fundraising climb after brother's struggle with OCD

Rohan climbing
Rohan climbing group

What were you doing in Year 12?

Brisbane student Rohan is putting all of our teenage selves to shame by organising an ambitious fundraiser for SANE Australia, with a goal of raising $5000.

"I decided to run a 24 hour climb-a-thon at Kangaroo Point cliffs with a team of 12 climbers" he says.

"The reason I chose this is because my older brother has struggled with anxiety and OCD for many years, which also led to a period of addiction to a medically prescribed drug. I have seen first hand the impact of this on the individual, their family and friends and know how important it is for so much more research to be done to support mental health awareness and issues. I found SANE Australia and like the work they are doing, so I decided to make a difference through supporting them."

Rohan (second from left) and a group of climbing friends

Read more >>
Rate this blog:
3

How to talk to a mate about their mental health

Two-Tradies

It can be hard for men to open up and talk about how they are feeling. And this can have serious impacts on their mental health and wellbeing. 

Research by the Australian Bureau of Statistics shows that men are more likely to die by suicide and to have a substance abuse disorder

This needs to change - we want to reduce the number of men losing their lives to suicide. While there are different issues at play, we ask for some advice on how men can check in on each other, and help mates open up about how they're going. 

Read more >>
Rate this blog:
5

Poem: What was the best thing someone said or did to support you?

Aki

This poem was written by young ambassador, Aki, about her experience of being supported while dealing with complex mental health issues.


There was a time I believed, ‘No man is an island’

(except for me).

Said island floats in the depths of my mind,

It tethers me to the bed; I’m shackled and confined.

Read more >>
Rate this blog:
2

Guest blog: Sometimes it's hard to speak

IMG 8236

Artist Joanne Morgan gives us an incredible insight into her life, and how it informs her art. You can view Jo's work (along with a range of other talented artists) at The Dax Centre until June 7th.

 

My name is Jo and I am an artist with a lived experience of cPTSD, schizoaffective, agoraphobia and autism.

There have been several times in my life when due to trauma I have shut down my level of communication and ranged from being dissociative and non verbal to selectively mute and only verbal enough to ensure my safety. It has been during those times of silence that my art has become my salvation.

My quiet solitude has been my vehicle to the discovery of another language. And it has given me time and space and a stillness that has allowed me to sit, sometimes painfully, sometimes peacefully with my thoughts and feelings. It has given me a language that did not live in my head. It lives in my whole. During times of silence it has rumbled inside of me and tossed and turned until it moved through my hands onto a page or a canvas or a sculpture or an installation into a story without words but filled with meaning. It is my safe language that secretly begins its transition from my mind to my hands and into the world with the freedom to develop uninhibited, unrestricted, unmonitored and not threatened in fear of what it might reveal.

In that quiet private space where an image has the freedom to grow unscrutinised and in the safety of my silent language it thrives and matures before my eyes into my truth that wakes me from my deep disconnection into an awareness that sits solidly within me and anchors me to my present and I feel it through the finger tips that conveyed it, through my body that supported those hands and the mind that, free from the constraints of illness allows me to speak my truth. 

Read more >>
Rate this blog:
5

Schizophrenia Awareness Week 2019: Recovery is possible


Established in 1986, Schizophrenia Awareness Week (SAW) aims to reduce stigma towards people affected by schizophrenia, bust myths, and promote help-seeking by people living with schizophrenia and their carers.

This year, Schizophrenia Awareness Week will be held from the 19 to 26 May 2019. This coincides with the week of World Schizophrenia Awareness Day (24 May).

Rate this blog:
4

Living with borderline personality disorder: Aaron's story

Aaron-SANE-Ambassador
SANE Ambassador Aaron Fornarino

Following story as told to Fairfax media.

Living with complex mental illness is hard enough, but the accompanying stigma and isolation make symptoms worse and act like a handbrake on recovery.

That was the case for Aaron Fornarino, who was first admitted to a mental health facility at age 14 and eventually diagnosed with borderline personality disorder (BPD). He spent his teenage years and young adulthood in and out of psychiatric wards and foster homes, where he struggled with self-harm, anxiety, depression and impulsiveness.

“It was just a really chaotic time,” says Fornarino, now a 37-year-old public servant in Adelaide.

“Borderline personality disorder wasn’t taken very seriously back then. I was sort of treated like an attention-seeker or a pest.”

Read more >>
Rate this blog:
6

Avoiding Carer Burnout

sparkler-839831_1920

Burnout and compassion fatigue are terms carers regularly hear when caring for someone with a mental illness.

There is no doubt that caring for someone can be a demanding, stressful and exhausting role. It's also common to be told to look after yourself and prevent burnout. But, at times it can be difficult to know when we are feeling normal pressures or when it’s something more.

Read more >>
Rate this blog:
8

Five ways to reduce stigma in the workplace

canva-rock-art-craft-holding-hands-team-MACVizjE05_20181127-005419_1
Stigma is defined as a mark of disgrace that sets a person apart from others. It can occur due to misunderstanding as well as prejudice. For people living with mental illness, stigma can lead to a lack of support or compassion, leaving them feeling misunderstood and marginalised.   Stigma is sadly prevalent in the workplace. Many workers are r...
Read more >>
Rate this blog:
3

Nine great books about living with mental illness

Illustration of an open book that is also a park

Reading can be a tremendous source of solace as we navigate the ups and downs of life. Books that contain characters we relate to can provide a way to transcribe the messiness in our minds and understand other people's emotions. Mental illness can sometimes make it challenging to find the concentration required to read, but these nine books are wor...
Read more >>
Rate this blog:
9

What is the DSM? Your questions answered

photo-1455651264681-40d634a35ce4
The Diagnostic and Statistical Manual (DSM) is used by clinicians and psychiatrists around the world to diagnose mental disorders and psychiatric illnesses. Published by the American Psychiatric Association (APA), it was first printed in 1952. It covers all categories of mental health disorders for both adults and children.   As you might expe...
Read more >>
Rate this blog:
3

Popular blogs

Follow the blog

By accepting you will be accessing a service provided by a third-party external to https://www.sane.org/