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Schizophrenia Awareness Week 2019: Recovery is possible

Established in 1986, Schizophrenia Awareness Week (SAW) aims to reduce stigma towards people affected by schizophrenia, bust myths, and promote help-seeking by people living with schizophrenia and their carers.

This year, Schizophrenia Awareness Week will be held from the 19 to 26 May 2019. This coincides with the week of World Schizophrenia Awareness Day (24 May).

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Mourning, Coffee - A guest blog by artist, Bill Hawkins.

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Artist Bill Hawkins gives us an incredible insight into what it is like to live with mental illness, and how he has found light in art therapy. You can view Bills work, along with a range of other talented artists at The Dax Centre until June 7th.

Oh… why did I say yes to writing a blog post for Sane Australia?

I cannot be bothered! I can barely get out of bed, let alone write something. From the moment I woke up I felt terrible, I wish I was still asleep. Sitting on the cusp of lucidity, half-awake was when the metamorphosis began…

As soon as I became fully conscious I transformed into a cockroach. Commands from a higher being bled into my world, an internal daemon dictating actions to my recently animated corpse.

This spirit screams hideously terrifying things into my ears, tremendously sickening things, absolutely ghastly things like; “Get out of bed”, “Put on clothes”, “Finish that article you have been putting off” and the worst command of all… “Go to work!”.

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Reporting on suicide incidents responsibly with Mindframe

We spoke with Jennifer from Mindframe, about how the media should be reporting on suicide to ensure it is safe, responsible and accurate.

What are the rules on reporting suicide?

We know through centuries of observation and hundreds of research articles, that discussing suicide can be harmful if too much information is given. This applies not just in news media, but in entertainment media as well.

As any good storyteller will tell you, be it on page, stage or the big screen – there is great skill in being able to paint a picture that invites a reader to imagine the finer details for themselves. Whether a story is to entertain or inform a reader, evidence demonstrates that discussing the loss of life by suicide can be harmful to people who are vulnerable.

Currently there are no set ‘rules’ around this but we do have well-supported guidance, which helps us understand how we can minimise harm and copy-cat behaviour. People who are experiencing thoughts of suicide are at a higher risk of being negatively impacted when there is graphic detail of how someone has taken their own life. Using stigma-free language and information that is void of explicit detail can still tell a story and is a safer way to present the topic of suicide.

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Your no-bullshit mental health story

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As part of Be Kind to Your Mind, we asked young people who've lived with mental illness questions about their experience. Here's what they told us.

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How has diagnosis affected your sense of self?

As part of Be Kind to Your Mind, we asked young people who've lived with mental illness questions about their experience. Here's what they told us.

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When did you first seek help?

As part of Be Kind to Your Mind, we asked young people who've lived with mental illness questions about their experience. Here's what they told us.

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What does 'be kind to your mind' mean to you?

As part of Be Kind to Your Mind, we asked young people who've lived with mental illness questions about their experience. Here's what they told us.

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Living with borderline personality disorder: Aaron's story

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Following story as told to Fairfax media.

Living with complex mental illness is hard enough, but the accompanying stigma and isolation make symptoms worse and act like a handbrake on recovery.

That was the case for Aaron Fornarino, who was first admitted to a mental health facility at age 14 and eventually diagnosed with borderline personality disorder (BPD). He spent his teenage years and young adulthood in and out of psychiatric wards and foster homes, where he struggled with self-harm, anxiety, depression and impulsiveness.

“It was just a really chaotic time,” says Fornarino, now a 37-year-old public servant in Adelaide.

“Borderline personality disorder wasn’t taken very seriously back then. I was sort of treated like an attention-seeker or a pest.”

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STIGMA: dismantled, revealed artists in conversation

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On Thursday 28 March, Julia Young, Curator at The Dax Centre, sat down with four artists from their current exhibition—STIGMA: dismantled, revealed to talk about their experience of stigma, self expression and art making.

Once the audience had indulged in cheese platters and drinks, they gathered around Cornelia Selover’s oil on board artwork, The complex heaven of a broken mind, to hear Simon Crosbie, Lucy Hotchin, Kylie Steinhardt and artist in residence Jessie Brooks-Dowsett participate in a Q&A style panel conversation.

“What are your experiences of stigma, and how do you feel we can dismantle and reveal it?,” Julia asked the artists.

“I think my own self stigma was my biggest obstacle,” Kylie said.

“Emergency room stigma from doctors, nurses and the medical system is the worst. That’s the part of the stigma that gets in your soul,” Lucy added. “The whole idea of doing well whilst experiencing mental illness—you can actually be in a state of flux and still be doing well in life.”

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Avoiding Carer Burnout

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Burnout and compassion fatigue are terms carers regularly hear when caring for someone with a mental illness.

There is no doubt that caring for someone can be a demanding, stressful and exhausting role. It's also common to be told to look after yourself and prevent burnout. But, at times it can be difficult to know when we are feeling normal pressures or when it’s something more.

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