In SANE's COVID mental health series, Tanya talks about the pandemic's impact on people living with complex mental health issues. She shares her tips on how to care for ourselves and others.
What a start to 2020. As we all came together as a community and attempted to deal with the fallout of the bushfire crisis, none of us could have foreseen that there was another huge challenge looming on the horizon.
The COVID crisis is unprecedented. And it’s confusing and worrying for all of us – causing increased stress, anxiety and fear in many.