Feeling overwhelmed or upset by the news of a hard Victorian lockdown? We are too.
2021 is off to an interesting start. With a steady easing of restrictions those of us in Melbourne started to experience a new COVID normal, with so much valued freedom. So, the news today that we are going back into a hard lockdown at midnight can be hard to process.
For those of us living with complex mental health issues or with a history of trauma, the suddenness of this lockdown could be a trigger for mental health symptoms and high distress.