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Busting the myths about OCD

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Obsessive-compulsive disorder, or OCD, is a term bandied around a lot these days – ‘that’s so OCD’ or ‘when it comes to cleanliness I’m so OCD’ - but do we really know what it means?

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Busting myths about psychiatric medication

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Psychiatric medications, also known as psychotropic medication, play an important role in the treatment and management of mental illness.

Yet despite being commonplace, there are many myths surrounding the use and effectiveness of psychiatric medication.​

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Busting the myths about anxiety disorders

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Anxiety is the most common mental health condition in Australia, on average one in four people will experience the illness at some stage in their life. 

Yet a common myth is that anxiety disorders are rare.

Despite the prevalence there are many myths surrounding anxiety. These myths can create stigma and prevent help seeking. So it's important to know the facts.

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Nine things you need to know before watching Split

Nine things you need to know before watching Split

Imagine watching a film about the mental illness you’ve just been diagnosed with. Now imagine that film paints a picture of violence and danger. It suggests people with your condition are a terrifying threat to society.

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Busting the myths about dissociative identity disorder

Busting the myths about dissociative identity disorder

Hollywood loves to use extreme depictions of mental illness to make movies, and they’re not always concerned with accuracy or sensitivity.

The latest example, Split, portrays a highly stigmatising, inaccurate version of dissociative identity disorder (DID).

So it’s time to counter the myths with some facts.

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Five things people get wrong about BPD

Five things people get wrong about BPD

Borderline personality disorder (BPD) is a commonly misunderstood condition that carries a lot of stigma. Misconceptions about BPD can stop people seeking treatment and influence the way people with BPD are treated by others.

So what are these common misconceptions? And what facts can we use to correct them?

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Supermoon vs superstition

Supermoon vs superstition

It’s #Supermoon night! Grab your binoculars and telescopes and extra-dark sunglasses!

The Moon has had a lot of pretty outlandish myths around it. It’s made of cheese. It’s full of bat people. It’s got a bloke in it.

And, far more ridiculously, it affects your mental health.

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Busting five myths regarding eating disorders and mental illness

Busting five myths regarding eating disorders and mental illness

To reduce the rate of eating disorders in Australia we need to raise awareness of the symptoms, causes and impact. And to do this effectively we need to increase public understanding that these disorders are real and can affect anyone.

But there are lots of common myths that get in the way. These myths make it harder to raise awareness and can even result in judgmental attitudes and stigma. So to help demystify eating disorders, increase understanding and to stop the stigma here are five myths busted!

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Three myths about trauma

Three myths about trauma

Traumatic events profoundly shock and overwhelm us. We can be exposed to trauma through deliberate harm, by natural disaster or accident, or by witnessing harm to others. It could be a single, vivid event or a pattern of violence, like childhood or domestic abuse. It can happen in public, at work or at home, where we expect to feel safe.

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Busting the myths about Bipolar disorder

Busting the myths about Bipolar disorder

There are lots of myths about Bipolar disorder. Unfortunately many invite stigma towards people living with Bipolar, potentially limiting the support, understanding and treatment they receive.

Because of this it’s important to know the facts. Here’s a few of the most common myths about Bipolar disorder.

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