For people with a history of trauma, the world can feel like an unsafe place. As bushfires burn across Australia, these feelings can intensify.
The mental health impacts of traumatic events like the bushfire crisis can be huge, and long lasting. For people on the front lines, fighting fires or fleeing their homes, the danger is real and visceral. But for those further removed geographically from the fires, breathing smokey air and reading harrowing media reports can also be extremely distressing and triggering.
Everyone in Australia needs mental health support during this difficult time, and we've already seen many heartwarming examples of people looking out for each other, in the spirit of mateship.
But we must also remember that the impacts of this crisis will ripple out far beyond this moment. We need robust mental health support to be available not just during an emergency, but also well into the future.
For people with a history of trauma or post traumatic stress disorder (PTSD), this is particularly important. These people can be incredibly resilient in times of crisis, and often step in to help others in need. But after the worst is over, the delayed impact on them can be significant.
SANE Australia is committed to supporting people navigate the lasting impacts of the bushfire crisis and other traumatic events.