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Information & stories

Are you worried about yourself or someone else? Check out our factsheets and guides to learn about mental health and what helps. If you’re feeling alone, read stories from real people who’ve been there. Finding out more gives you the confidence to take your next steps during difficult times. So get started now and have a browse.

Factsheets & Guides

Information you can trust on complex mental health issues. These factsheets and guides are easy to read and help you understand what’s happening.

Learn about mental health

People Like Us

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Feel like you’re the only one going through this? Read stories from people with complex mental health issues. Find out you’re not alone.

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Our blog

Read the latest mental health advice, news, and stories from real people.

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You are not alone

Information and advice about caring for someone who has attempted, or is at risk of attempting, suicide.

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Better off with you campaign - man standing on beach with hands in pockets

Better off with you

Real stories of people with experiences of suicidal thoughts and actions.

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Life After Bushfires campaign - Butch, bushfire victim, sitting by the river

Life After Bushfires

Life After Bushfires is a new online resource, featuring real stories from people affected by complex mental health issues who lived through last year’s bushfire season.

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