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Email your questions about mental illness and related topics. Our team of mental health professionals will do their best to respond within three working days. If you would like a quicker response, please ring the Help Centre on 1800 187 263.

Please note the following terms and conditions on the use of this service: the SANE Help Centre online services are intended to provide general information only. The services are not intended to replace specific medical or legal advice that should be sought from an appropriately qualified professional person. The service is made available on the conditions that SANE Australia, its officers, and others involved in its production and provision shall not be held responsible for the results of any actions taken as a result of information or opinions contained in it.

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If you have any queries regarding the SANE Help Centre, please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or call 1800 18 SANE (7263). 

SANE Australia is grateful to all supporters of the Help Centre.

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