“I had depression, anxiety and low self-esteem. I had a tendency to avoid contact and stay isolated, which only intensified my condition. GROW is an invaluable source of support for me, helping me get my mind off myself and to grow in self-acceptance and confidence and in active concern for others.” David Read More Personal Testimonials ... National Australia Newsletter GROW National Newsletter provides news and information on GROW in each state of Australia. Here is GROW News Australia Issue 1 Summer 2007... GROW National Support Office - Post Board Newsletter As part of our commitment to improve communication with branches and Growers, this newsletter will be published after each GROW Board meeting. Here is Post Board Newsletter Volume 1 Issue 3 May 2008 ... GROW Better Together - Victoria Is someone in your life troubled with a mental health issue? "GROW Better Together" offers hope. READ More about this new program  established to help those who care. Research A recent nation-wide study of GROW conducted by Dr Lisabeth Finn at Curtin University in Western Australia found that GROW’s major advantage is that it offers a ‘real life’mini-community where people can develop new skills. Read more information on GROW Research... Submission To Senate Select Committee Grow has made a submission to the Senate Select Committee on Mental Health: Inquiry into Mental Health. Download the Submission document ...