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SANE Guide for Consumers
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$15.00
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This guide covers three main sections ...
Looking after yourself
is about having a positive attitude and making a balanced, healthy
life for yourself. It's about dealing with stress, with symptoms such
as hearing voices ... and with other people. It’s about calling on
your inner strengths and making the very best of them.
Your support network
is a reminder that you, like everyone else, are entitled to a
network of support - with suggestions on finding a place to live, on
making ends meet, and on work, study and recreation.
Psychiatry in plain English
provides a straightforward explanation of what words like 'diagnosis' and 'treatment' actually mean. It describes how treatment
and medication can best help you, and how to be prepared for possibly
falling ill again in the future.
ISBN 1875182-71-3
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