Healthy Living DVD Kit
Category: Healthy Living
The Kit includes the 'SANE Guide to Healthy Living' and the DVD 'Healthy Living'.
In the DVD, people who've experienced illness talk about the things which have helped them live a healthier life.
The SANE Guide to Healthy Living covers four broad areas – 'The Facts' explains all the benefits of being physically healthy; 'Getting Healthy' provides straightforward tips on how to get started on your healthier lifestyle; 'Staying Healthy' looks at overcoming obstacles and looking after your physical health in the long term; and 'Finding Support' gives suggestions on finding support to help you stay healthy.