Includes the 'SANE Guide to Anxiety Disorders' and a 40 minute 'Speaking from Experience' DVD.

The DVD features people affected by anxiety disorders describing vividly what it is actually like to experience these conditions, the effects on their family and others, how treatments work, and what people with an anxiety disorder can do to help themselves.

The SANE Guide to Anxiety Disorders explains what these conditions are, how treatments for anxiety work, and suggests practical steps to look after yourself as well as what family and friends can do to help.

ISBN  978-1-875182-80-0

Educational customers Visit vLearn for streaming licence.